To improve employee health, AMPOWER has recently organized a series of health promotion activities aimed at reducing the likelihood of sick leave and enhancing AMPOWER’s positive image.
This season’s physical exercise classes include strength training, aerobic exercise, Zumba, buttocks and interval training, allowing employees to participate together every week at no extra cost.
Through these classes, colleagues can learn the essentials of exercise, cultivate healthy lifestyle habits, promote physical and mental well-being, increase job satisfaction, and enhance team cohesion.